fbpx
What is Yoga Therapy?

What is Yoga Therapy?

When I tell people that I work as a Yoga Therapist, I often have to explain what that means. People know what Yoga is, but Yoga as a healing modality is something they want to know more about. They ask, “What is Yoga Therapy?” Essentially, Yoga Therapy uses the tools...
Importance of Lineage in Yoga

Importance of Lineage in Yoga

At the beginning of every Yoga Well Institute class, we chant in a Vedic style in honor and remembrance of our teachers. We do this because we acknowledge Yoga’s long and distinguished history. And we value the Tradition and Lineages that have passed these precious...