by Chase Bossart | Apr 7, 2020 | Foundations of Yoga Therapy, General
When I tell people that I work as a Yoga Therapist, I often have to explain what that means. People know what Yoga is, but Yoga as a healing modality is something they want to know more about. They ask, “What is Yoga Therapy?” Essentially, Yoga Therapy uses the tools...
by The Well | Mar 3, 2020 | Foundations of Yoga Therapy, General
Coming into my Yoga Therapist Training, I was a bit reluctant if I’m honest. With repeated encouragement from my personal teacher and mentor, I applied and was accepted. Here we are over three years later and now my heart is breaking a little because we have only two...
by The Well | Feb 25, 2020 | Foundations of Yoga Therapy, General
Just about everyone in the U.S. has an idea of what Yoga is. So, you probably think of a Yoga Teacher as someone who leads group classes through Yoga postures, breathing exercises and meditation. And these classes usually result in the students feeling relaxed,...
by The Well | Feb 6, 2020 | Foundations of Yoga Therapy, General
There is an increasing interest in Yoga as a healing modality as more and more people experience the transformative power of Yoga. Yoga is not only benefiting their bodies and minds but also their relationships and entire lives. It has already moved beyond the studio...
by The Well | Jan 27, 2020 | Foundations of Yoga Therapy
You’ve been a Yoga Teacher for a while and are looking for your next step to go deeper. Or maybe you’ve seen how much better people feel after a Yoga practice and are seeking to improve your one-on-one teaching skills. Maybe you’ve been to a Yoga Therapist and have...
by The Well | Jan 19, 2020 | Foundations of Yoga Therapy
Completing a Yoga Teacher Training is a huge milestone. Being able to lead a group class is a great accomplishment for anyone transitioning from being a student to an instructor. As a Yoga Teacher, your experience of Yoga changes when you hold space and create an...
