by The Well | Jul 17, 2023 | Guest Blog, Meditation
Guest blog by Carrie Heeter, PhD, Professor Emeritus, Michigan State University Scientists found that doing an ancient Buddhist loving-kindness meditation five days per week for three months resulted in improvements in seven aspects of psychological distress. What...
by The Well | Jun 26, 2023 | Foundations of Yoga Therapy, Guest Blog, Meditation
Guest blog by Carrie Heeter, PhD, Professor Emeritus, Michigan State University | Yoga Philosophy in Daily Life: Treasure Hunters In Indiana Jones movies actor Harrison Ford plays Dr. Jones—an archeologist and part-time anthropologist searching for ancient treasure. ...
by Abby Kojola | Nov 4, 2014 | Foundations of Yoga Therapy, Video
Yoga philosophy says that what you are thinking about has a lot to do with the state that you are in. The way that your body functions is symptomatic of how you are feeling. As our state changes, what we think about changes. From a yoga philosophy perspective, what...
