by The Well | Jul 7, 2023 | General, YogaSutras
Current scholarship on Patañjali’s Yogasūtra holds that it was composed around 400 CE in India, in Sanskrit, in a style known as sūtra. This means the text, which is the core presentation of Yoga as a path of living or as a practice in life, uses as few words as...
by Abby Kojola | Nov 4, 2014 | Foundations of Yoga Therapy, Video
Yoga philosophy says that what you are thinking about has a lot to do with the state that you are in. The way that your body functions is symptomatic of how you are feeling. As our state changes, what we think about changes. From a yoga philosophy perspective, what...