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Your Breath is Hidden and Observable

Your Breath is Hidden and Observable

Guest blog by Carrie Heeter, PhD, Professor Emeritus, Michigan State University | Breathing operates in hidden and observable realms of your human system.  Most aspects of respiration are hidden from your conscious mind. Paying attention to the parts of your breath...
Yoga Bodies, Yoga Minds

Yoga Bodies, Yoga Minds

The violin is a popular instrument in South India just as it is in the U.S. However, the way it is played in South Indian Carnatic music traditions is so different from the way it is played in Western symphonic traditions that it is practically unrecognizable as the...