Yoga for Vitality & Strength
+ Application of Asana
Date/Time – Yoga for Vitality and Strength: Mondays at 8:45am PT / 10:45am CT / 11:45am ET
Duration: 1 hour
Date/Time – Application of Asana: The last Monday of the month 10:00amPT/1:00pmET for 75 minutes directly following Yoga for Vitality and Strength.
Location: Zoom, which allows you to take classes wherever you are in the world. Classes will also be recorded and made available for replay via your Student Portal.
Please Note: Webcam is required to participate.
Teacher: Amanda Green, C-IAYT, E-RYT
Cost: $50 monthly subscription (2 courses)
Amanda took her first yoga class in 2001 and has been practicing ever since. After moving from Seattle to Austin in 2010, she enrolled in a hatha yoga teacher-training program and immediately began teaching yoga full-time. Amanda met her mentor, Chase Bossart in 2011. At this time, her yoga practice took a turn toward a more gentle and therapeutic approach and her yoga study expanded to embrace the broader teachings of yoga.
Amanda’s teaching style is down-to-earth, clear and practical. She candidly relates yogic concepts to life experiences. In this way, yoga practice becomes a deeply personal journey and a means to live a fulfilling and purposeful life.
Amanda is a graduate of the YATNA yoga therapy program and an IAYT-certified yoga therapist. She offers individual yoga therapy to students in Austin, TX and online. Amanda is a mentor to yoga therapy students in YogaWell and Yoga Yoga programs, and offers lectures and classes in her local and online community. When Amanda isn’t teaching, you can find her hanging out with her awesome family, gardening, painting, or singing karaoke, usually out of tune.
No need to worry with our 30 day, no questions asked, money-back guarantee.
At the Yoga Well Institute, we are committed to our students and ensuring this life-changing work is available to all. If finances are the only thing preventing you from enrolling, we invite you to complete our scholarship application and we’ll do our best to work with you. We are especially committed to supporting BIPOC, LGBT+, Veterans, First Responders and other under-represented communities.