Thank you for joining our community.
To say thank you, we’d like to give you our Understanding Viniyoga Meditation Class for just $10 (over 65% off!) Just use this code UVM10 in the form below to access the course.
Whether you started meditating to manage stress, become more productive or focused, alleviate anxiety, or any other reason, understanding the principles of meditation is extremely helpful in fully experiencing its benefits.
Our pre-recorded class, Understanding Viniyoga Meditation, will help you navigate whatever challenges with meditation you may be experiencing and will set the foundation for an effective daily Yoga & meditation practice.
Still on the fence?