Āyurveda for Allergies

with Elizabeth Cunningham Bossart

Spring is in the air, start preparing your system for Allergy season now!

Many of the practices of Āyurveda are about preparing the body and its systems to better handle the elements and forces that you may encounter. 

For many of us this time of year brings not just the anticipation and excitement of longer days and warmer weather but the discomfort and distraction of allergies and their symptoms as well. 

Join Elizabeth Cunningham Bossart Āyurveda for Allergies and learn not only how to prevent the worst of your symptoms but how to manage symptoms that may arise. 

The practical knowledge that Elizabeth will share is applicable to anyone in your household and can be applied year-round to keep your system fortified and prepared. 

Wherever you are located these tips and tricks will help you stay excited about all the wonderful things spring has to offer no matter if your allergies are already on the rise or still around the corner. 

The recording of the event will be available for all who are enrolled and live attendance is not required. 


Online Workshop

Date: Wednesday March 27th, 2024. 3:30PT/6:30ET

Duration: 75 minutes

Teacher: Elizabeth Cunningham Bossart

Cost: $30

Location: Student Portal.

Expect to Explore

What students will explore:

  • How the science of Āyurveda understands and approaches allergies and their effect on the body.
  • Practical suggestions to not just manage symptoms but keep them at bay.
  • How to integrate Āyurveda into your daily routines so your system is always prepared for as opposed to reacting to changes in you environment. 

Your Instructor


Elizabeth Cunningham Bossart

Elizabeth Bossart is a well-seasoned Practitioner of Āyurveda. She holds Masters degrees in Teaching and in Āyurveda and is a Certified Āyurvedic Practitioner from the Mt. Madonna Institute College of Āyurveda.

In the winter of 2018, she returned from completing a 5-week Āyurvedic internship in India and is eager to share her wealth of knowledge and experience with you. Join her to study Āyurveda, the Science of Life and its applicability to your everyday joy, health, and well-being.

A Special Message from Elizabeth:

“I love teaching about food because it’s every day. It is what we do every day, it’s the choices we make every day. There is some way we can be empowering ourselves by the choices we make.”