The Yoga Well Insitute’s Yoga Therapist Training Program educates from both Eastern and Western perspectives. The Eastern tradition of Yoga practices and principles (along with its complementary ancient Indian perspectives, such as Āyurveda) combined with Western medical backgrounds, ensures a comprehensive perspective of health and healing.

Yoga’s Eastern Roots

Yoga is an Eastern philosophy. Born out of the Vedas, Yoga is a sister of Sāṁkhya philosophy and a cousin of Vedanta. It was developed out of ancient Indian anatomical and physiological models including: pañcamaya, pañcavāyus, and cakras

To have a full understanding of Yoga, we must also explore the perspective of Āyurvedic doṣas, functional systems, disease processes, and more. The how and why of Yoga’s perspectives and application of tools were conceived in this ancient Indian milieu. As practitioners of Yoga, for others and ourselves, it is imperative to have a strong foundation in this collective knowledge. 

These tools and perspectives come to life in our Practice; we follow Yoga as a lifestyle, a perspective, and learn to apply it in our Western lives. 

It is imperative to also study the Western medical perspective in Yoga Therapy training because our work happens within a Western context. In order to best serve our clients, we must understand Western perspectives of functional systems of the body, disease manifestations, medical terminology, common medications, comorbidities, as well as treatment processes and procedures. The true challenge is in having all of this information, Eastern and Western, while maintaining an appropriate scope of practice.

A Yogic Perspective

Yoga Therapy strives to look at and concurrently serve the whole person: body, functioning systems, mind, personality, and emotions. Our true education is in how to see from a Yogic perspective: to understand how to treat symptoms that we may understand as having causes from different areas of personal development  – not just physical, but the person as interdependent elements of a dynamic whole being. 

Yoga Therapy tools were designed from a rich ancient Indian anatomical, physiological, and spiritual perspective. To apply these tools otherwise misses the complex beauty of how and why they work. It can also be a dangerous misappropriation of an ancient Eastern tradition.

As Yoga Therapists, we learn to maintain our scope of practice within an Eastern perspective of Yoga while being able to function in concert with Western medicine and other alternative modalities. 

Meg Bratt

Meg Bratt


In 2012, I completed a 500-hour Krishnamacharya lineage training (Viniyoga) with the Healing Yoga Foundation in San Francisco and continued with three-year training in Yoga Therapy with Yoga as Therapy North America (2017). I have been involved in creating, leading, and lecturing in teacher training programs since 2006.