Sādhanapādaḥ ~ The Art of Practice Yoga for strengthening your state of attention and focus in the "real world".
Do you ever find yourself in need of support during challenging events?
The true purpose of yoga is encouraging a life full of deep contentment & satisfaction. This is practiced, moment by moment, as we move about our daily lives. It is demonstrated through our personal interactions & in how we respond to life. Through times of peace as well as times of struggle, yoga helps you to digest the feelings & emotions each experience brings your way.
Patañjali's YogaSūtra: Refining Your Path to Freedom
Want to discover the deepest experience of yoga?
Through your mind, breath & body you experience true yoga. Not simply what you accomplish on a mat, but through the way you live. The true meaning of yoga is practiced, moment by moment, as you move about the world every day. It is displayed through your personal interactions with everyone you meet, in every situation.