Distilling the Teachings of Yoga Lessons from the Yogasūtras of Patañjali with Chase Bossart
What can the Yogasūtras teach us in the modern era?
The Yoga Sutras of Patanjali, a foundational text of Yoga, has been a tool of study, reflection and practice for centuries. To this day, it remains a document of immeasurable value, rich with insight into our everyday lives. Serious practitioners and Yoga teachers of all lineages, disciplines and traditions use the Yoga Sutras as a source text to inspire their personal practice and inform their teachin
That Which Prevents us from a State of Yoga Discovering the obstacles holding you back
How do you bring yourself to be in the current moment? Connecting with your experiences on a true and real level?
You want to be able to experience every moment in the now, for what it is, letting go of the baggage past experiences cling to. Most often your challenges & struggles become your way of seeing and thinking to shape your experiences. To truly give yourself the freedom to live in the “now”, you need to identify that which is holding you back.