2010 CLASSES
May Class Schedule
| Time | Class | Instructor |
|---|---|---|
| Monday's @ 6:00 p.m. Student Practicum $8 Yoga Class | ||
3rd 7:15 - 9:15 p.m.
10th 7:15 - 9:15 p.m.
17th 7:15 - 9:15 p.m.
24th 7:15 - 9:15 p.m.
31st 7:15 - 9:15 p.m. |
M/1 Standing Poses (1st set)
M/1 Standing Poses (4th set)
M/1 Modifications & Adjustments
M/2 Seated Poses (1st set)
M/2 Anatomy & Physiology
|
Anne Joseph
Anne Joseph
Anne Joseph
Anne Joseph
Anne Joseph
|
| Tuesday's @ 5:30 p.m. Student Practicum $8 Yoga Class | ||
4th 6:45 - 8:45 p.m.
11th 6:45 - 8:45 p.m.
18th 6:45 - 8:45 p.m.
25th 6:45 - 8:45 p.m.
|
M/ 1 Standing Poses (2nd set)
M/ 1 Standing Poses (5th set)
M/1 Modifications & Adjustments
M/2 Seated Poses (2nd set)
|
Anne Joseph
Anne Joseph
Anne Joseph
Anne Joseph
|
| Wednesday's | ||
5th 5:30 - 7:30 p.m.
12th 5:30 - 7:30 p.m.
19th 5:30 - 7:30 p.m.
26th 5:30 - 7:30 p.m.
|
Iyengar Style
Chair Yoga
Hip Openers
Philosophy, Spirituality, & Mythology
|
Barbara Lyon
Lura Wood
Diane Ambrosini
Kirti Srivastava
|
| Thursday's | ||
6th 5:30 - 8:30 p.m.
13th 5:30 - 8:30 p.m.
20th 5:30 - 7:30 p.m.
27th 5:30 - 8:30 p.m.
|
M/1 Standing Poses (3rd set)
M/1 Anatomy & Physiology
Sound & Mantra
M/2 Seated Poses (3rd set)
|
Anne Joseph
Anne Joseph
Nirvair Khalsa
Anne Joseph |
| Friday's | ||
7th 5:30 - 7:30 p.m.
14th 5:30 - 8:30 p.m.
21st 5:30 - 7:30 p.m.
28th 5:30 - 8:30 p.m.
|
Yoga to Manage your Mood
Sanskrit & Chanting
Kripalu Yoga /Yammas & Niyamas
M/2 Seated Poses (4th set)
|
Lara Eisenberg
Anne Joseph
Matt Elmore
Anne Joseph |
| Saturday's | ||
8th 10:00 - 11:30 a.m.
15th 10:00 - 11:30 a.m.
22nd 9:30 - 4:30 p.m.
|
Yoga class student practicum
Ashtanga Yoga
Prenatal yoga training
|
Linda Morreale
Melissa Booker |
| Sunday's | ||
16th 2:00 - 4:00 p.m.
23rd 9:30 - 4:30 p.m. |
Movie: Y Yoga
Prenatal Yoga training |
Anne Joseph
Melissa Booker |
